Personal Experiences

I’ve been having Integrated Awareness sessions since Oct 1999.  Sessions with have changed my life over the years, and I’m not being melodramatic.  

Issues I have presented were along the theme of emotional development: 

- what gets in the way of me finding a monogamous life partner?  
- how can I be more open emotionally? 
- how can I allow myself to take up more space? 
-how can I manifest more of what I want in my life?, be less hard on myself, get out of my own way, feel more, protect myself less, be more comfortable alone with my thoughts,...

-Claudia Six, Phd - San Anselmo, CA
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I first came to Integrated Awareness seeking continued work on my sobriety following six months with Alcoholics Anonymous. I was looking for something more… and I stayed for 25 years of table sessions and classroom study with Lansing Gresham.

Integrated Awareness has been for me a process of learning to integrate the different levels of my life (my physical body, my emotional body, my energetic body, my spiritual body, and my soul) into present-time awareness. I was amazed to learn it is possible to know how all of me feels, here and now.
 
The...
-Randy - Alameda, CA
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In 2006, I was faced with a particularly aggressive, life-threatening illness. Should anyone ask me today I would and could recommend excellent surgeons, oncologists and radiologists, all of whom I credit for saving my life at that time.

It is, however, my IA teacher, Kathy Bledsoe, to whom I attribute my healing, recovery, and ability to thrive and live a life I continue to grow and to love. Initially, I chose IA to help me find a way to sleep. I had all kinds of medications for sleep, and yet could...

-Yvonne - Tampa Bay, FL
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