I went to see an IA Teacher, at the suggestion of a counselor - who said, I think now it is time for you to work with your body. I think you will find the most healing by doing that and that you should try out this work called Integrated Awareness. That’s about all I remember. I was searching for answers to some things that I couldn’t quite formulate the questions for. I had interest in energy work, but needed a sense of tangibility. I was struggling with life and my place in it, and how to find a sense of balance that I longed for, seemed to know...
Personal Experiences
When I was a young student nurse in 1950 and again when getting my degree in 1980 I had been educated to know the function and problems associated with the interior organs of the physical body. I learned the typical Medical Model for the disease process, trauma repair and the different approaches for healing via surgery and/or medication.
My experience at Integrated Awareness was absolutely incredible and life changing. I had a lot of discomfort in my body coming in there, and the work done with Jane and Lansing helped reduce a lot of my physical and emotional discomforts and opened up opportunities to live in a whole new way.
Now when something in my life happens, I can immediately feel where I hold certain muscle groups and tense up. This newfound awareness has enabled me to release that tension and come back to who I really am, releasing the anxiety and allowing my body to be at ease.
I also...

