My first introduction to IA was from an article I read in one of the massage magazines back in the early 2000’s. It was written by Dale Alexander. I was intriguingly lead to sign up for one of the public workshops. I bought both of IA’s books and read them. Then took another workshop in 2009. As of 2014, I have engaged in a massage practice for 20 years. For the last few years I have been asking Source, my Higher Self or the Universe for the “next step” to deepen my work....
Personal Experiences
My experience at Integrated Awareness was absolutely incredible and life changing. I had a lot of discomfort in my body coming in there, and the work done with Jane and Lansing helped reduce a lot of my physical and emotional discomforts and opened up opportunities to live in a whole new way.
Now when something in my life happens, I can immediately feel where I hold certain muscle groups and tense up. This newfound awareness has enabled me to release that tension and come back to who I really am, releasing the anxiety and allowing my body to be at ease.
I also...
-Chloe - Northern California
I first came to Integrated Awareness seeking continued work on my sobriety following six months with Alcoholics Anonymous. I was looking for something more… and I stayed for 25 years of table sessions and classroom study with Lansing Gresham.
Integrated Awareness has been for me a process of learning to integrate the different levels of my life (my physical body, my emotional body, my energetic body, my spiritual body, and my soul) into present-time awareness. I was amazed to learn it is possible to know how all of me feels, here and now.
The...
-Randy - Alameda, CA