"If Fear is of the Future, Why does the Past still Haunt us?"

The simple, intellectual answer is because neither is in the present.

Sadly, that doesn’t reduce them. The real answer takes a little courage but is actually fun!

We each have not five but ten sensory channels and processor sets – the five familiar ones:

plus

• where-we-are (proprioception)
• moving-through-space/time (kinesthesia)        
• monitoring-of-state-of-being (interoception)
• sense of time (temporality)
• situational awareness (energetics)

By sharpening and reprioritizing these many constant informational streams, 
we will not only have a good time – even amaze ourselves – 
we will reduce the habitual tyrannies of both past and future.