Joy Is Your Birthright. If that’s true, then why is it so hard to access on a daily basis?
What aspect of Joy do you want more of?
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BODY Joy = Ease of movement, grounded/centered, increased vitality
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HEART Joy = Self-trust, relationship harmony, inner peace
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BRAIN Joy = Calm, focus, creative, productive
These challenging questions will be tackled through your body as we discover the keys to
accessing the natural underlying state of joy we are all born with:
Congruence within, and between, body, heart and brain.
Since it is rare, and nearly impossible, for the body, heart and brain to be in an optimal state of well-being at all times, we will explore ways to bring awareness to these three aspects simultaneously. Even momentary awareness brings congruence and can be life changing.
10:00 am- 4:00 pm
$125 per person, $99 each if you bring a friend.
(bring a friend discount extended to all IA Graduates & Apprentices)