Even if you are happy much of the time, would it be OK with you to learn some ways to have even more equanimity? Your inner state of joy creates within you more willingness to allow success, love, money and fruition of your dreams. They are not the cause of joy.
In this introductory class we will review four joys, how any of them can be blocked, and dive into how awareness can begin the process of release. You will learn a brain tool to use when out of focus or confused.
Learn how to have joy by choice rather than chance!
6:30-8:30 pm
Free