I went to see an IA Teacher, at the suggestion of a counselor - who said, I think now it is time for you to work with your body. I think you will find the most healing by doing that and that you should try out this work called Integrated Awareness. That’s about all I remember. I was searching for answers to some things that I couldn’t quite formulate the questions for. I had interest in energy work, but needed a sense of tangibility. I was struggling with life and my place in it, and how to find a sense of balance that I longed for, seemed to know...
Personal Experiences
I first came to Integrated Awareness seeking continued work on my sobriety following six months with Alcoholics Anonymous. I was looking for something more… and I stayed for 25 years of table sessions and classroom study with Lansing Gresham.
Integrated Awareness has been for me a process of learning to integrate the different levels of my life (my physical body, my emotional body, my energetic body, my spiritual body, and my soul) into present-time awareness. I was amazed to learn it is possible to know how all of me feels, here and now.
The...
-Randy - Alameda, CA
In 2006, I was faced with a particularly aggressive, life-threatening illness. Should anyone ask me today I would and could recommend excellent surgeons, oncologists and radiologists, all of whom I credit for saving my life at that time.
It is, however, my IA teacher, Kathy Bledsoe, to whom I attribute my healing, recovery, and ability to thrive and live a life I continue to grow and to love. Initially, I chose IA to help me find a way to sleep. I had all kinds of medications for sleep, and yet could...
-Yvonne - Tampa Bay, FL