Personal Experiences

Chloe

My experience at Integrated Awareness was absolutely incredible and life changing.  I had a lot of discomfort in my body coming in there, and the work done with Jane and Lansing helped reduce a lot of my physical and emotional discomforts and opened up opportunities to live in a whole new way.  

Now when something in my life happens, I can immediately feel where I hold certain muscle groups and tense up.  This newfound awareness has enabled me to release that tension and come back to who I really am, releasing the anxiety and allowing my body to be at ease.  

I also...

-Chloe - Northern California
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I’ve been having Integrated Awareness sessions since Oct 1999.  Sessions with have changed my life over the years, and I’m not being melodramatic.  

Issues I have presented were along the theme of emotional development: 

- what gets in the way of me finding a monogamous life partner?  
- how can I be more open emotionally? 
- how can I allow myself to take up more space? 
-how can I manifest more of what I want in my life?, be less hard on myself, get out of my own way, feel more, protect myself less, be more comfortable alone with my thoughts,...

-Claudia Six, Phd - San Anselmo, CA
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I’ve been learning and expanding with the aid of Integrated Awareness for fifteen years. As a teenager I talked circles around talk therapists, uninterested in a conventional approach to anything, much less to depression, anxiety, and my myriad strategies of resistance to living.  

My first experience with IA felt insistently true and instantly trustworthy. I don’t remember what I went in to accomplish, and I don’t remember what my teacher looked like, even though I’ve worked with her every year since.  I do remember a new found...

-Max - Brooklyn, NY
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