My first introduction to IA was from an article I read in one of the massage magazines back in the early 2000’s. It was written by Dale Alexander. I was intriguingly lead to sign up for one of the public workshops. I bought both of IA’s books and read them. Then took another workshop in 2009. As of 2014, I have engaged in a massage practice for 20 years. For the last few years I have been asking Source, my Higher Self or the Universe for the “next step” to deepen my work....
Personal Experiences
My experience at Integrated Awareness was absolutely incredible and life changing. I had a lot of discomfort in my body coming in there, and the work done with Jane and Lansing helped reduce a lot of my physical and emotional discomforts and opened up opportunities to live in a whole new way.
Now when something in my life happens, I can immediately feel where I hold certain muscle groups and tense up. This newfound awareness has enabled me to release that tension and come back to who I really am, releasing the anxiety and allowing my body to be at ease.
I also...
I’ve been having Integrated Awareness sessions since Oct 1999. Sessions with have changed my life over the years, and I’m not being melodramatic.
Issues I have presented were along the theme of emotional development:
- what gets in the way of me finding a monogamous life partner?
- how can I be more open emotionally?
- how can I allow myself to take up more space?
-how can I manifest more of what I want in my life?, be less hard on myself, get out of my own way, feel more, protect myself less, be more comfortable alone with my thoughts,...

