January 2025

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Jan
Posted in Blog on Jan 1, 2025
Integrated Awareness, belonging, forgiveness

Integrated Awareness is

an innately human set of skills for healing and wholeness through movement, touch, enhanced awareness and changes of consciousness.  We are each a complete person, but we often feel ourselves to be a collection of parts, any of which can put up filters and set off defenses preventing us from living in the now.